Mental Health Therapy

NOTE: JERRI IS NOT ACCEPTING NEW CLIENTS AT THIS TIME KRISTEN IS NOT ACCEPTING NEW CLIENTS AT THIS TIME Jerri and Kristen are both graduates of the First Nation University of Canada in Prince Albert, Saskatchewan. As Clinical Social Workers we have experience with mental health (anxiety, depression, etc.), trauma and abuse, sexual assault, addictions, relationships, sexuality,... Read More

NOTE:

JERRI IS NOT ACCEPTING NEW CLIENTS AT THIS TIME

KRISTEN IS NOT ACCEPTING NEW CLIENTS AT THIS TIME

Jerri and Kristen are both graduates of the First Nation University of Canada in Prince Albert, Saskatchewan.

As Clinical Social Workers we have experience with mental health (anxiety, depression, etc.), trauma and abuse, sexual assault, addictions, relationships, sexuality, separation and divorce, parenting difficulties, childhood neglect, stress management, illness, grief, and life transitions.

As Indigenous Social Workers we use a Trauma informed and strengths-based approach, drawing on a variety of modalities (ie. Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and we are both in training for Somatic Experiencing) to improve clients’ quality of life and well-being.

Indigenous social workers have extensive knowledge on the impacts that colonialism and residential schools has had on Indigenous people and our approach is informed by this history. We have an understanding of human behaviour & development, sociocultural factors, and the ways in which they interact.

Jerri Frantik- ahealingjourneypa@hotmail.com or 306-961-9102
Kristen Dagenais- thelilywellness@gmail.com or 306-960-5242


Breathwork Journey

A Breathwork practice involves using conscious breathing techniques to access deep states of relaxation, release tension and trauma, and enhance physical and emotional well-being.

Kristen has been working in the field of social work since 2018. She is a certified Yoga Instructor, incorporating this into her counseling. She also has additional training in trauma-informed counseling and sexual violence, cognitive behavioral therapy, and is working towards certification for Somatic Experiencing with an expected competition date of 2024. Kristen works from the philosophy that “As I often tell my students, the two most important phrases in therapy, as in yoga, are ‘Notice that’ and ‘What happens next?’ Once you start approaching your body with curiosity rather than fear, everything shifts”. - Bessel Van Der Kolk.

Kristen has been working in the field of social work since 2018. She is a certified Yoga Instruct... Read More

I am a registered social worker with a Master of Indigenous Social Work from the First Nations University of Canada. ​ I provide one-on-one counselling to adults and youth struggling with trauma including addiction, domestic violence, childhood neglect, relationship conflicts, anger management, anxiety, depression, grief, stress and difficulty coping, sexual assault, sexual abuse and thoughts of suicide.

In my counselling I am sensitive to the impacts that colonialism and residential schools has had on Indigenous people and my approach is informed by this history.

I have completed my Level 1 and 2 of Gottman Method training for couples therapy and I am currently accepting new couples.

I am a registered social worker with a Master of Indigenous Social Work from the First Nations Un... Read More

I am Owner and Massage Therapist at A healing Touch Massage in Prince Albert. I have a special interest in the world of Chinese medicine, energy lines, reiki, psychology, somatic, and many more. 9D Breathwork has become one of those passions. It became very clear very quickly I was meant to be a part of the breathwork journey both as a student and a teacher.

I am Owner and Massage Therapist at A healing Touch Massage in Prince Albert. I have a special in... Read More

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Located at: 1114A Central Ave, Prince Albert
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