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Welcome to our online booking site
Mental Health Therapy
We are a small group of trauma informed therapists who truly enjoy connecting and supporting individuals through their healing journeys. Please feel free to contact the therapist you wish to see if you have any questions for us. Individual contact information for each therapist is:
Jerri Frantik- ahealingjourneypa@hotmail.com or 306-961-9102
Kristen Dagenais- thelilywellness@gmail.com or 306-960-5242
Sarah Beth Eskes- seeds.well.planted8@gmail.com or 306-980-7918
JERRI and KRISTEN are NOT ACCEPTING NEW CLIENTS at this time. SARAH BETH is currently accepting new clients.
Jerri and Kristen are both graduates of the First Nation University of Canada in Prince Albert, Saskatchewan.
As Clinical Social Workers we have experience with mental health (anxiety, depression, etc.), trauma and abuse, sexual assault, addictions, relationships, sexuality, separation and divorce, parenting difficulties, childhood neglect, stress management, illness, grief, and life transitions.
As Indigenous Social Workers we use a Trauma informed and strengths-based approach, drawing on a variety of modalities (ie. Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and we are both in training for Somatic Experiencing) to improve clients’ quality of life and well-being.
Indigenous social workers have extensive knowledge on the impacts that colonialism and residential schools has had on Indigenous people and our approach is informed by this history. We have an understanding of human behaviour & development, sociocultural factors, and the ways in which they interact.
Breathwork Journey
A Breathwork practice involves using conscious breathing techniques to access deep states of relaxation, release tension and trauma, and enhance physical and emotional well-being.
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